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Welcome to Reclaimed Movement!
 

We are a virtual physical therapy and wellness practice focused on empowering individuals to break free from unhealthy exercise habits and rediscover the joy of movement.
 

If you’re struggling with compulsive exercise, excessive movement, or avoiding physical activity altogether, we’re here to help. Our approach is designed to support your recovery journey and guide you towards a balanced, joyful relationship with movement—where healing and strength are at the forefront.
 

Let’s work together to reclaim the movement that brings you joy and freedom.

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Our Services

Hiking

Movement Integration

One-on-one coaching for reclaiming and re-integrating movement into your life. We specialize in supporting individuals with eating disorders with movement integration. 

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Virtual and available world-wide.

Yoga by the Sea

Physical Therapy:

for Eating Disorder Recovery

Focus areas include treatment for pelvic floor dysfunction, chronic pain, and  abdominal discomfort/bloating. 

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Virtual and available for Wisconsin residents. 

Yoga Class

Group Movement Classes

Current groups include morning stretch, pilates, & strength training. All groups are eating disorder informed and weight neutral. 

 

 

Virtual and available world-wide.

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